CBC Radio: Finding joy in these bewildering times

These are, to say the very least, bewildering times as we all self-isolate and try our best to keep COVID-19 at bay. I was out on a millionth walk of the day when I got a call from CBC’s Metro Morning asking if I’d like to chat about finding goodness in these challenging, social-isolating, bizarre times. Of COURSE I said yes, and so on Friday, at Galloway o’clock, I was up, waiting in the Metro Morning “green room” (aka my kitchen) ready to chat about finding the joy these days.

My tips? MAKE LISTS! My spring checklist is giving my life the way it does every year, and this spring I’ve made an additional list— a list to look at when the chips are down, when we’ve all been stuck inside for way too long, for when the anxiety of the state of the world threatens to capsize me. And so far, it seems to be working…

Sending much love (and lists)